Blog Articles

Office workers sit for a good two-thirds of their workdays, which can lead to back pain and make existing pain worse. To keep back pain at bay while you’re at work, we review some best practices.

Whether you’re active or not, dealing with a knee injury can be challenging. With the right approach, we can get you to the other side of this rehab journey with a knee that will carry you forward.

The health benefits of leading an active life are almost limitless, for both your physical and mental health, but the flipside of sports are issues like tendinitis. Luckily, there are some effective nonsurgical solutions.

You’ve been hobbled by hip pain and you want a solution that can help stop you from wincing with every step. That solution might come in the form of a joint injection, which offers several benefits.

Did you know that more than 1 in 5 Americans report chronic pain and that the back accounts for more than its fair share of the overall burden? We do, which is why we’re focusing on back pain prevention tips here.

You want to wake up feeling refreshed and ready to take on the day. Instead, you’ve been greeting mornings with shoulder pain, which makes for less than a great start. Here’s what might be behind the issue.

For the longest time, treatments for arthritis have largely come down to managing symptoms. Thanks to regenerative medicine, more meaningful and long-lasting solutions for joint pain are now available.

If you’re not moving as well these days thanks to joint pain, you might not want to compound the problem with surgery. The good news is that there are plenty of effective nonsurgical joint pain treatments.

Tendon pain is a common issue that can significantly impact daily activities. However, there's a minimally invasive option gaining popularity: the Tenex procedure.

Whether you wake with a painful and stiff neck or these symptoms build during the day, you’re tired of dealing with a sore neck. The first step toward relief is to figure out what’s going on.

Your back has begun to ache or certain movements lead to shooting pain and you’re wondering whether this is your new normal or a temporary issue. Here, we take a look at common drivers of chronic back pain.

Few things that can hijack your life like migraines, which explains why they’re a leading cause of disability. We can help you prevent these disruptive and painful attacks. Here’s how.

When a treatment has been in practice successfully for thousands of years, it might be worth exploring. Such is the case with acupuncture, and we present some benefits of this ancient practice here.

Headlining the symptoms that are associated with sciatica is shooting pain that originates in your lower back and travels down one leg. If this symptom sounds familiar, read on to learn more.

You might have once thought that a shoulder problem was no big deal — until you started dealing with one. A shoulder injury like a rotator cuff tear can cast a wide net, so you want to get to the bottom of the issue.

Tennis elbow is a nagging and painful condition that, yes, tends to develop in racquet sports, but it can just as easily develop for other reasons, such as using hand tools. Let’s take a look.

We know that work can be a pain in the neck for many reasons, but we’re referring to a literal discomfort in your spine. If you’re experiencing tech neck, here’s what we want you to know.

You’re exhausted and looking forward to some good, restorative sleep, but your shoulder has other plans for you. Nighttime shoulder pain isn’t all that uncommon, and here’s what might be driving the problem.

Hip pain can take over your life, since it isn’t just confined to moving. Sitting, and even sleeping, can be painful when you have hip problems, especially if one of these five conditions is present.

You’re dealing with more back pain days than not and you’re not happy having this constant cloud hanging over you. Whether you have spinal stenosis or something else, you need a proper diagnosis to get the right treatment.

You rely on running to keep you healthy — physically and mentally — so when knee pain strikes, you’re understandably frustrated. The good news: There are solutions that will keep you moving.

Osteoarthritis is common, painful, debilitating, and progressive — but is it reversible? Keep reading to learn what our experts say about the current research on OA treatments and what it means for your daily life.