If you wake each day wondering whether head pain will be a part of it, you’re part of a very large group. On a global scale, migraines and headaches affect about 40% of the population, which amounts to about 3.1 billion people.
As the most common neurological disorder worldwide, migraines take their toll on millions of people. They’re considered one of the biggest disabilities, especially if they’re chronic.
As experts in pain management, which includes head pain, our skilled and experienced team of healthcare providers here at Revive Spine and Pain Center are no strangers to migraines. We’ve helped many chronic sufferers.
Below, we look at what we consider to be chronic when it comes to migraines and, more important, what we can do to bring you relief.
If you’re looking for a definitive number to figure out whether your migraines are chronic, we want to underscore a key point — chronic largely depends on you.
By the numbers, some organizations, such as the Migraine Trust, say that anyone who experiences 15 headache days per month has chronic migraine. They also say that at least eight of these days should include migraine-specific symptoms, such as:
We want to emphasize that your numbers may be different, and that’s OK. If you routinely have five migraines per month, that’s still a pattern. You’re losing too many days to head pain, so there's a good case for this being a chronic issue.
The bottom line is that if your life is often upended and interrupted by chronic migraines, it’s time to get help.
If you’re dealing with ongoing migraines, there’s good news and bad. Let's start with the bad: There’s no cure for migraines.
The good news is that we do have ways to manage and even prevent chronic migraines through:
Some of these treatments are preventive, while others target pain signaling to minimize the severity and length of the headache.
We also find that other strategies work well for reducing chronic migraines, such as figuring out what’s triggering them and finding ways to avoid those triggers. Some common migraine triggers include:
We’re happy to sit down with you to figure out how to connect the dots to your triggers.
Between our medical interventions and your work in figuring out your triggers, we feel confident that we can help reduce the impact that migraines are having on your life.
For effective migraine treatments, we invite you to contact us at one of our conveniently located offices in Marlton, Hamilton Township, Northfield, or East Brunswick, New Jersey, to schedule an appointment with one of our headache specialists today.